Need a Pick me Up?

Need a Pick me Up?

Caffeine is the lifeblood of most office workers. On average, Americans consume 300 milligrams of caffeine on workdays. Such routine caffeine consumption can easily lead to a caffeine dependence with annoying withdrawals, including headaches, irritability, lethargy, and even muscle pain.

Do you drink too much caffeine? We researched some alternatives to caffeine to help you get through that 3 o’clock slump without relying on another cup of Joe.

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